Carminative - Digestive Health: Oregano helps relieve gas and indigestion, promoting better digestive comfort.
Antispasmodic - Muscle Relaxation: Oregano reduces muscle spasms, especially in the digestive tract, easing discomfort.
Diaphoretic - Detoxification: It induces sweating, aiding in detoxification and fever reduction.
Expectorant - Respiratory Relief: Oregano facilitates the removal of mucus from the respiratory tract, making it easier to breathe.
Astringent - Skin Health: Its mild astringent properties can support wound care and skin health.
Antitussive - Cough Relief: Oregano may suppress coughing and alleviate cough symptoms.
Antioxidant - Cellular Protection: Rich in antioxidants, oregano protects cells from damage caused by free radicals.
Anti-inflammatory - Inflammation Reduction: It has anti-inflammatory properties, aiding in the reduction of bodily inflammation.
Antimicrobial - Pathogen Defense: Oregano's compounds with antimicrobial properties help combat bacteria and fungi.
Immune Support - Enhanced Immunity: Strengthens the immune system, improving its ability to fight infections.
Anti-allergenic - Allergy Relief: Oregano may alleviate allergy symptoms through its anti-inflammatory and antihistaminic properties.
Mood and Relaxation - Calming Effect: Oregano essential oil's aroma can be used in aromatherapy for relaxation and mood improvement.
Use Oregano as a spice. Add it to your favorite culinary dishes.
Vitamin and Mineral Content
Vitamin K: Oregano is relatively high in vitamin K, which is essential for blood clotting and bone health.
Vitamin E: It contains small amounts of vitamin E, an antioxidant that helps protect cells from oxidative damage.
Iron: Oregano provides a small amount of iron, which is essential for oxygen transport in the blood.
Calcium: Oregano contains a moderate amount of calcium, important for bone and teeth health.
Manganese: This mineral is found in oregano and is essential for various metabolic processes.
Fiber: While not a vitamin or mineral, oregano contains dietary fiber, which supports digestive health.
Carminative - Digestive Health: Oregano helps relieve gas and indigestion, promoting better digestive comfort.
Antispasmodic - Muscle Relaxation: Oregano reduces muscle spasms, especially in the digestive tract, easing discomfort.
Diaphoretic - Detoxification: It induces sweating, aiding in detoxification and fever reduction.
Expectorant - Respiratory Relief: Oregano facilitates the removal of mucus from the respiratory tract, making it easier to breathe.
Astringent - Skin Health: Its mild astringent properties can support wound care and skin health.
Antitussive - Cough Relief: Oregano may suppress coughing and alleviate cough symptoms.
Antioxidant - Cellular Protection: Rich in antioxidants, oregano protects cells from damage caused by free radicals.
Anti-inflammatory - Inflammation Reduction: It has anti-inflammatory properties, aiding in the reduction of bodily inflammation.
Antimicrobial - Pathogen Defense: Oregano's compounds with antimicrobial properties help combat bacteria and fungi.
Immune Support - Enhanced Immunity: Strengthens the immune system, improving its ability to fight infections.
Anti-allergenic - Allergy Relief: Oregano may alleviate allergy symptoms through its anti-inflammatory and antihistaminic properties.
Mood and Relaxation - Calming Effect: Oregano essential oil's aroma can be used in aromatherapy for relaxation and mood improvement.
Use Oregano as a spice. Add it to your favorite culinary dishes.
Vitamin and Mineral Content
Vitamin K: Oregano is relatively high in vitamin K, which is essential for blood clotting and bone health.
Vitamin E: It contains small amounts of vitamin E, an antioxidant that helps protect cells from oxidative damage.
Iron: Oregano provides a small amount of iron, which is essential for oxygen transport in the blood.
Calcium: Oregano contains a moderate amount of calcium, important for bone and teeth health.
Manganese: This mineral is found in oregano and is essential for various metabolic processes.
Fiber: While not a vitamin or mineral, oregano contains dietary fiber, which supports digestive health.
