Gymnema sylvestre

• Blood Sugar Regulation: Gymnema sylvestre is perhaps best known for its potential to help regulate blood sugar levels. It contains compounds that reduce the absorption of sugar in the intestines and increase the production of insulin, making it beneficial for individuals with diabetes or those at risk of developing the condition.

• Sugar Craving Management: Gymnema is often used to curb sugar cravings by blocking the ability to taste sweetness. When the active compounds in Gymnema come into contact with the taste buds, they temporarily reduce the sensation of sweetness, which can be helpful for those trying to reduce their sugar intake.

• Weight Management: By helping to control sugar cravings and potentially aiding in blood sugar regulation, Gymnema sylvestre helps to support weight management efforts.

• Cholesterol Levels: Some studies suggest that Gymnema sylvestre may help lower LDL cholesterol levels and triglycerides.

• Antioxidant Properties: It contains antioxidants that helps protect cells from oxidative stress and damage caused by free radicals.

• Digestive Support: In traditional medicine, Gymnema is used for digestive complaints and as a mild laxative.

• Anti-Inflammatory: Some studies have indicated that Gymnema sylvestre may have anti-inflammatory properties.

• Kidney and Liver Support: In Ayurvedic medicine, Gymnema is sometimes used to support kidney and liver health.

• Traditional Uses: In traditional systems of medicine, Gymnema sylvestre is used for various purposes, including promoting wound healing and treating snake bites.

Vitamins:

1. Vitamin C

Minerals:

1. Calcium

2. Magnesium

3. Manganese

4. Zinc

5. Copper

6. Sodium

7. Potassium