Ginger Root

Ginger is part of the turmeric family, it helps to prevent nausea and vomiting due to various reasons such as surgery and morning sickness. It cleanses the colon and stimulates circulation. It’s used for bowel disorders and protects the liver and stomach. It’s also useful for arthritis, fever, headache, hot flashes, indigestion and muscle pain.

Ginger is widely used a spice for food dishes.